Supporting Resilience: Free COVID-19 Resources
The Crisis and Trauma Resource Institute have added some new free resources on our website to help support people through the COVID-19 crisis. Their resources fall under four categories: Videos, Stress Reduction Exercises, Handouts, and Articles, and include content such as:
Webinar on Mental Health and Resilience During Covid-19
- Webinar on Working from Home During Covid-19
- Audio exercises for managing stress and anxiety
- Printable handouts on topics such as strategies support children, and maintaining healthy habits
To access these free resources, please visit the Crisis and Trauma Resource Institute website .